Prayer of repentance
O Lord our God, good and merciful, I acknowledge all my sins which I have committed every day of my life, in thought, word and deed; in body and soul alike. I am heartily sorry that I have ever offended you, and I sincerely repent; with tears I humbly pray to You, O Lord: of Your mercy forgive me all my past transgressions and absolve me from them. I firmly resolve, with the help of Your Grace, to amend my way of life and to sin no more; that I may walk in the way of the righteous and offer praise and glory to the Name of the Father, Son, and Holy Spirit.
source: http://theorthodoxchurch.info/blog/prayers/2007/10/a-prayer-of-repentance/
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